deserve health
& happiness!
In a world of information overload, how do you know what is right for you and your body? Let us guide you with coaching programs and tools you need to confidently step into your own health and well-being goals.
We’re the Elyse Wagner team, and we bring you a Functional Medicine approach to better health and wellbeing.
With a Certified Nutritionist, Positive Psychology Professional, and Functional Medical Coach at the ready, our team empowers you to create health and happiness with your
Food
Attitude
Body
for a F.A.B. approach to health. After all, You deserve to feel FABulous!
Community is immunity! Join our Functional Medicine group coaching for a healthier you.
Unplug. Create a relationship with yourself offline, and achieve the F.A.B. life you desire.
Reaching your health goals is a life pursuit. Use these resources and tools to support your journey.
Bringing you inspiration, ideas, tools, and techniques (that work) is our passion and life purpose! You deserve to feel like the CEO of your health.
You don’t need to be perfect, you just need to take the first step.
We’re women with a passion for health, and we’ve been in your shoes. Join us in the F.A.B. approach to:
Let’s create health and happiness with our Food, Attitude, and Body approach—together. It’s time to feel FABulous!
Food, Attitude, Body
Let’s dig deep, find the root cause of what’s keeping you stuck, and create a unique (and delicious) recipe for your F.A.B. health. You can achieve a fantastic relationship with your food, attitude, and body, and feel fabulous, too!
Free Video Course:
It’s time to intentionally take care of you! Discover simple changes you can make right now in your food, attitude, and self-care to maximize your health and happiness in our 3-day video course. Take charge of your health and happiness today for a better tomorrow.
My husband and I are so happy! Thank you, it is all because of you that I actually love myself and feel great! Yea! (Happy dance!) I’m so happy! Elyse Wagner, Kitchen Shrink extraordinaire is awesome! I hired her in February 2015 as my health coach. I have learned so much about myself, and things I needed to release in order to fulfill my true health potential. I’ve learned great new cooking ideas, and now I am able to share all that I have learned with my growing family. Working with Elyse has given me the confidence to move out of my comfort zone and focus on what really matters in my life. I would recommend her to everyone who has health needs.
Lauren C.,
Hairstylist, Chicago, IL
Partnering with my clients opens them up to a whole new level of empowerment and confidence.
Curious what might be in store for you?
You are the CEO of your health.
Ever try to... Give up coffee? Stop eating fast food? Exercise more? Strive to drink more water?
Have you found that within a few days or weeks into a new goal your motivation withers away?
Motivation isn’t the only ingredient in the behavior-change recipe. Keep reading and learn how you can implement small, easy steps that are going to withstand the swings of motivation.
This year, I want to present a new concept. Instead of creating such a BIG goal for yourself - make it tiny. Something small that makes change easy, fun and simple. A tiny habit that takes less than 30 seconds to start.
Ever wonder what’s standing between where you are right now and where you want to be with your health, happiness, relationships, or your career?
How often do you give yourself permission to relax, take a break, enjoy a meal or even go to the bathroom?
