Hi,
An entrepreneur, author, Certified Nutritionist and Positive Psychology Professional (AKA: Kitchen Shrink) taking a Functional Medicine approach and passionately dedicated to helping you create health & happiness with your food, attitude & body (F.A.B.), so you can feel fabulous!
My passion and purpose in life is devoted to sharing inspiration, ideas, tools, and techniques (that work) to help you feel, well, fabulous!
You don’t need to be perfect, you just need to take the first step.
Learn the secrets to F.A.B. Health
In this free audio training you’ll learn three simple secrets that’ll inspire and empower you to create a delicious recipe for sustainable health & happiness!
Get inspired with our F.A.B. Blog! You’ll find hundreds of FABspirations including whole real food, gluten free, energizing recipes, mantras that will elevate your attitude; along with tips to love your body unconditionally. You’ll be inspired and empowered to take charge of your health. Browse our library to find exactly what you’re looking for!
FOOD
ATTITUDE
BODY
Love Yourself
My husband and I are so happy! Thank you, it is all because of you that I actually love myself and feel great! Yea! (Happy dance!) I’m so happy! Elyse Wagner, Kitchen Shrink extraordinaire is awesome! I hired her in February 2015 as my health coach. I have learned so much about myself, and things I needed to release in order to fulfill my true health potential. I’ve learned great new cooking ideas, and now I am able to share all that I have learned with my growing family. Working with Elyse has given me the confidence to move out of my comfort zone and focus on what really matters in my life. I would recommend her to everyone who has health needs.
Lauren C. Hairstylist | Chicago, IL
Partnering with my clients opens them up to a whole new level of empowerment and confidence.
Curious what might be in store for you?
I Can & Will Do This
I was looking for a way to feel better day-to-day. Understand what it took to live healthier. Elyse helped me to understand the patience and consistency needed to make long-term behavioral change. And that this wasn’t a diet but a systemic change on how I think about powering my body, as well as learning to listen to what my body was communicating. We love Elyse. She is awesome.
John S. Marketing & Communications Content | Chicago, IL
Partnering with my clients opens them up to a whole new level of empowerment and confidence.
Curious what might be in store for you?
My Body Heals from Within
Elyse helped me transform my eating and lifestyle bringing my hormones back into balance in less than 30 days. She’s helped me transition to a healthy version of a gluten-free lifestyle. A month later I am a new woman. I feel like a million bucks; more knowledgeable and confident. This all saved my life and future with my body!
Clarissa Z. Veterinary Technician | Chicago, IL
Partnering with my clients opens them up to a whole new level of empowerment and confidence.
Curious what might be in store for you?
I’m in Love with Being Healthy & Happy
Elyse is sooooooo amazing, genuine, thoughtful and caring. She’s given me the gift of life, health & happiness by empowering me with knowledge, skills and tools to transform! One skill I’ve learned is cooking, which has provided me with the opportunity to eat healthy (no more processed packaged meals), try new foods, and enjoy my food more because I know what and why I’m eating. Her expertise guidance, encouragement, excitement, positive & non-judgmental attitude, willingness to get to the root cause of what’s going on within my body, the way she really makes you think and thorough responses to my goals and questions are extremely valuable to me. My life has improved greatly!! Thank you Elyse!!!! You are unique! One of a kind! YOU ROCK!!
Jacqui K. Teacher | Chicago, IL
Partnering with my clients opens them up to a whole new level of empowerment and confidence.
Curious what might be in store for you?
