While there’s nothing like having a beautiful clean looking planner, I want you to remember one thing…
Sometimes, planning for all the things doesn’t always look pretty, but in the long run it helps you stay sane and organized.
deserve health
& happiness!
We help you get there with whole foods, a positive attitude, and a huge helping of body love.
It’s time to take charge of your health and well being!
In a world of information overload, how do you know what is right for you and your body? Let us guide you with coaching programs and tools you need to confidently step into your own health and well-being goals.
Hi,
We’re the Elyse Wagner team, and we bring you a Functional Medicine approach to better health and wellbeing.
With a Certified Nutritionist, Positive Psychology Professional, and Functional Medical Coach at the ready, our team empowers you to create health and happiness with your
Food
Attitude
Body
for a F.A.B. approach to health. After all, You deserve to feel FABulous!
How We Help You Take Charge
Health Coaching
Community is immunity! Join our Functional Medicine group coaching for a healthier you.
Feel F.A.B. Planner
Unplug. Create a relationship with yourself offline, and achieve the F.A.B. life you desire.
Books & Resources
Reaching your health goals is a life pursuit. Use these resources and tools to support your journey.
Bringing you inspiration, ideas, tools, and techniques (that work) is our passion and life purpose! You deserve to feel like the CEO of your health.
You don’t need to be perfect, you just need to take the first step.
Experience the F.A.B. Difference
We’re women with a passion for health, and we’ve been in your shoes. Join us in the F.A.B. approach to:
- Close the gap between your health goals and your health
- Make true wellness a way of life
- Join a supportive community that celebrates and lifts you while providing accountability
Let’s create health and happiness with our Food, Attitude, and Body approach—together. It’s time to feel FABulous!
Your F.A.B. Health
Food, Attitude, Body
Let’s dig deep, find the root cause of what’s keeping you stuck, and create a unique (and delicious) recipe for your F.A.B. health. You can achieve a fantastic relationship with your food, attitude, and body, and feel fabulous, too!
Free Video Course:
3 Steps to a Better Tomorrow
It’s time to intentionally take care of you! Discover simple changes you can make right now in your food, attitude, and self-care to maximize your health and happiness in our 3-day video course. Take charge of your health and happiness today for a better tomorrow.
Love Yourself
My husband and I are so happy! Thank you, it is all because of you that I actually love myself and feel great! Yea! (Happy dance!) I’m so happy! Elyse Wagner, Kitchen Shrink extraordinaire is awesome! I hired her in February 2015 as my health coach. I have learned so much about myself, and things I needed to release in order to fulfill my true health potential. I’ve learned great new cooking ideas, and now I am able to share all that I have learned with my growing family. Working with Elyse has given me the confidence to move out of my comfort zone and focus on what really matters in my life. I would recommend her to everyone who has health needs.
Lauren C.,
Hairstylist, Chicago, IL
Partnering with my clients opens them up to a whole new level of empowerment and confidence.
Curious what might be in store for you?
Catch our latest blog posts to get empowered!
You are the CEO of your health.
3 Easy Self-Care Tips You Can Start Using Now To Stop Burnout
Do you know how to stop burnout? For real?
This is where many compassionate, empathetic mamas get stuck.
Like Ashley, a stay at home mom who’s doing it all and wants to find a way to implement self-care into her daily routine.
Empowering, right? But you know what else your self-care plan needs to be?
Easy. Simple. And fun!
Learn A Ridiculously Fast Self-care Routine You Can Implement in 60-Seconds or Less
Think self-care needs to be a full day at the spa?
One of the biggest concerns I hear is not having any time to implement self-care, let alone an entire day to devote to it.
So why not make it simple, easy and something that feels good?
What if all it took was 60-seconds?