We help you make sustainable lifestyle changes by defining the root cause of your health setbacks. Through the power of whole food and Functional Medicine, we can harness your strengths and reach your specific goals.
Ditch the diets, eliminate emotional eating, and overcome mind and body ailments. The results include an insatiable palate for wellness and tools to heal from the inside out.
Together we can create empowering, individualized transformations.
Yields: Transformational Recipe for Health & Happiness Success
Ingredients
1 dose of massive self-empowerment
5 cupsevidence based (nutrition + food) education
3 pintspractical life tools and skills to take control of your health
6 cupsconfidence building exercises for your body, mind and spirit
Sprinkling of spice
Bunches of fun
Directions
1Blend all ingredients together.
2Stir in empathy and loads of experience.
3Add a healthy helping of daily positive inspiration, compassion and love through constant communication.
4This is all baked into my approach.
FAB Notes: Feel like transforming your lifestyle, health & happiness? Let's chat! Connect with me here.