Archive for: Snacks
Think cinnamon apple pie but in a health smoothie! Curb your cravings for comfort food and increase your health confidence with this gluten-free, dairy-free, soy-free and vegan recipe.
*Brain Health, *Anti-oxidant, *Blood Sugar Control
Mantra: I spread warmth and love everywhere I go.
A fabulous client of mine surprised me by making a batch of this delicious jerky - I had to know how she did it! Turns out it was pretty simple. So, next time you're wanting a quick, protein packed snack that's easy to travel with, look no further. Pre-make a big batch of this Beef Jerky to take on your next road trip or hike!
I was at a local Herb Fair when I first encountered Homemade Healing Gummies and had to learn how to make these myself. These gut healing gummies are made from the bones of pastured animals (meaning they’ve been grass-fed) making these a superfood that helps improve digestion, increase immunity and encourages healthy joint function (yowza!) Not to mention, if you are wanting supple skin, luscious hair and nails, eating these babies will help ya. Great for your kids, hubby or even yourself. P.S. if you can’t down bone broth - you’ve got a sweeter alternative... gummies!
Mantra: I enjoy making healing foods for me and my family!
*Anti-cancer, *Gastrointestinal Health, *Heart Health