Archive for: Juices & Smoothies
Category: Juices & Smoothies
Think cinnamon apple pie but in a health smoothie! Curb your cravings for comfort food and increase your health confidence with this gluten-free, dairy-free, soy-free and vegan recipe.
*Brain Health, *Anti-oxidant, *Blood Sugar Control
Mantra: I spread warmth and love everywhere I go.
This smoothie is a simple go-to. I love the refreshing flavor of lemon and celery and the avocado and banana create a smooth creamy texture. If you're not a fan of kale, try to substitute it for spinach or romaine.
Mantra: I love to get my green on!
*Anti-oxidant, *Anti-cancer, *Skin Health
Cue the Beatles song, ''All you need is love'' AND whole real nutrient dense foods. A sip of this smoothie will have you feeling as peaceful as can be.
Mantra: I am creating a peaceful relationship with my body and food.
*Antioxidant, *Anti-inflammatory, *Gut Healing
You can sit back and smile while you sip on this nutrient rich smoothie. The Moringa powder packs an additional powerful brain boosting punch while protecting the liver and reducing lipid and glucose levels. This is a godsend to fighting free radicals and inflammation. Don't fret if kale isn't your thing. Sub it out for spinach or skip it completely.
Mantra: Vibrant veggies are cleansing my entire body.
*Anti-oxidant *Anti-inflammatory * Antifungal *Blood Sugar Regulation
This ridculously refreshing and delicoius smoothie will send you off into your own paradise. I love the creamy texture of coconut milk combined with avocado - and the zesty zing from the lime will make your tastebuds sing! If you don't happen to have pineapple, try mango or banana. If you do have pineapple, oh boy, will you be in heaven!
Mantra: I make all choices from a place of mindfulness.
*Antibacterial *Antimicrobial *Antioxidant *Anti-inflammatory
Berries and avocado are like Lucy and Desi...a perfect brain boosting pair. This soothing smoothie helps to dissolve mental fog and provides a boost to your energy with healthful fatty acids and greens.
Mantra: I feed my body nourishing foods and my mind nourishing thoughts.
*Antioxidant *Blood Sugar Regulation *Cognitive Health