Dubbed the ‘Kitchen Shrink,’ my goal is to empower, educate, inspire and guide you to create delicious and sustainable health and happiness with your food, attitude and body so you can feel fabulous! If you’re curious about my undeniable passion for helping others and how I got here, get the full scoop on my about page.
LOOKING TO FEEL
& LOOK FABULOUS?
Our F.A.B. blog is filled with gluten-free and whole food recipes, motivating mantras and empowering wellness posts to nourish your mind and body.
Find the latest recipe, download and share inspiring affirmations or dig into a juicy body wellness post here.
Hungry for more? Check out the ETV archives with educational and actionable episodes waiting just for you!
(Trust me, it’s a good one!)
Snag this free audio training: 3 Secrets To Creating F.A.B. Health & Happiness
This is the cherry on the top…you’ll become part of our F.A.B. family which means you’ll get a short, inspiring and empowering email once a week served straight to your inbox, first dibs on classes; scholarships; and tips, tools, insights, goodies & giveaways that I don’t share anywhere else!
HERE’S WHAT SOME OF OUR FAB COMMUNITY HAD TO SAY:
My health journey combined with my passion and the internet has allowed me to connect, empower, and inspire individuals around the globe to create sustainable health and happiness transformations. For that, I am so grateful and humbled.
It motivates me and fills me up with joy to see that our books, programs, community, emails, recipes, mantras, etc…have ignited a flame across the world of brave individuals who are taking ownership of their health and happiness journey from a root-cause, Functional-Medicine perspective.
Our work awakens people emotionally, spiritually, physically and socially to take responsibility for what really matters in their life. Its inspiring and moving to see people be brave and take action towards the life they want to create and how they want to feel.
I BELIEVE ANYTHING
But if you’re curious, click the button below to read some empowering stories from our community who have transformed their lives.
WANT A BETTER TASTE OF OUR WORLD?
Click the links below to dig in deeper.