FAB BLOG POST
How To Accept You As You Are
One of the greatest acts of self love is to fully accept yourself as you are, right now.
So next time you go clothes shopping (which is enough to throw a lot of us into a negative tailspin) or when you find yourself going into a situation that might bring up self judgement or criticism, try this little experiment:
Set your intention beforehand. (In my case, I set the intention that I was going to have fun and try things on without worrying if something didn’t fit. I decided that I was not going to judge myself and that it wouldn’t mean anything negative if the clothes didn’t fit.)
Decide how you want to FEEL, and anchor into that feeling state. You can even listen to music on the way that gets you into the vibration of that feeling.
Observe any negative self talk that might come up; and if it does, thank those thoughts for being there for you as a reminder to show yourself the love and care you deserve.
Make a pact with yourself that if the negative self talk doesn’t stop, you will simply remove yourself from the situation.
Let me know in the comments below!
Thank you so much for reading and participating — AND if you know someone who would absolutely love to read to hear this message – send it with love!