FOOD

We believe food is love & medicine.  Enjoy this delicious collection of gluten free, whole real foods recipes created by our fabulous community, colleagues and myself. Dig in!

Psst…if you’re interested in something specific, browse the navigation bar below or submit your own recipe.

Pumpkin-Penne-Pasta

Creamy Pumpkin “Pasta” Gluten and Dairy Free

Who doesn't love a good pumpkin recipe? I know I do!! (hand-raised). Well this Pumpkin "Pasta" is sure to perk your interest AND it's a great savory dairy and gluten free alternative to all the sweet pumpkin treats this Fall. Your tastebuds will thank you!

  By ElyseWagner

rice cake no-corn popcorn

Healthy No-Corn Popcorn

A super simple and healthy twist on popcorn with no corn AND takes just about the same amount of time to make as poppin’ some corn in the microwave.

  By ElyseWagner

No Bake Paleo Lemon Cheesecake

Ommmm... That's exactly what I say when I taste this totally divine dessert.  Relax and take a load off with this no-bake Paleo lemon cheesecake. It's delicious and refreshing.

  By Jacqui Kolar

chocolate avocado mousse

Healthy Dairy Free, Gluten Free Chocolate Pudding

Who knew this dairy, gluten, and sugar free rich chocolate pudding could be healthy and so decadent! This delicious version of chocolate pudding is not only tasty, it's bursting with nutrients; Omega 3, potassium, riboflavin, vitamin C, magnesium and fiber. You can always say, "YES!" to pudding.

  By Jacqui Kolar

Unicorn-Bars

Magical Chocolate Covered Unicorn Bars

Don't let these unicorn bars fool you into thinking they're full of dyes and preservatives.  The blue is made from sea minerals + blue superfoods while the pink is made from beetroot powder. These are the dreamiest and quite possibly healthiest superfood dessert we've ever made!  Not to mention, they're completely gluten, dairy, soy, and corn free and bursting with antioxidants.

  By ElyseWagner

Black-Bean-Tamale-Pie-(GF)

Black Bean Tamale Pie (Gluten Free)

This dairy-free and gluten-free black bean tamale is colorful, delicious and nutritious. It's a perfect warming one-pot dish.

  By Jacqui Kolar

No-bake-Energy-Bites-photo

No Bake Energy Bites

These Energy Bites are the bomb! Quick and easy, they're a great grab-and-go protein-packed snack with a hint of sweetness. Plus they're dairy, gluten, soy and corn free!

  By Jacqui Kolar

Chicken Carrot & Zucchini Noodle Pho

Pho pronounced as (fʌ/) is a Vietnamese noodle soup with shredded chicken or beef, various veggies and herbs.  The name may sound silly, but in all seriousness, this broth packs a phytonutrient PUNCH and will elevate your immune system in no time.

  By ElyseWagner

Gluten-Free Harvest Pumpkin Scones

All you gotta say is Pumpkin Scones & Drizzle and everyone will be bursting with happiness, ALL day!

  By Jacqui Kolar

Black Bean Tamale Pie (GF)

Colorful, delicious and nutritious.  This Tamale Pie will warm you up while giving you a boost of energy.

  By Jacqui Kolar

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