We believe food is love & medicine.  Enjoy this delicious collection of gluten free, whole real foods recipes created by our fabulous community, colleagues and myself. Dig in!

Psst…if you’re interested in something specific, browse the navigation bar below or submit your own recipe.

No Bake Paleo Lemon Cheesecake

Ommmm... That's exactly what I say when I taste this totally divine dessert.  Relax and take a load off with this no-bake Paleo lemon cheesecake. It's delicious and refreshing.

  By Jacqui Kolar

chocolate avocado mousse

Healthy Dairy Free, Gluten Free Chocolate Pudding

Who knew this dairy, gluten, and sugar free rich chocolate pudding could be healthy and so decadent! This delicious version of chocolate pudding is not only tasty, it's bursting with nutrients; Omega 3, potassium, riboflavin, vitamin C, magnesium and fiber. You can always say, "YES!" to pudding.

  By Jacqui Kolar


Magical Chocolate Covered Unicorn Bars

Don't let these unicorn bars fool you into thinking they're full of dyes and preservatives.  The blue is made from sea minerals + blue superfoods while the pink is made from beetroot powder. These are the dreamiest and quite possibly healthiest superfood dessert we've ever made!  Not to mention, they're completely gluten, dairy, soy, and corn free and bursting with antioxidants.

  By ElyseWagner


Black Bean Tamale Pie (Gluten Free)

This dairy-free and gluten-free black bean tamale is colorful, delicious and nutritious. It's a perfect warming one-pot dish.

  By Jacqui Kolar


No Bake Energy Bites

These Energy Bites are the bomb! Quick and easy, they're a great grab-and-go protein-packed snack with a hint of sweetness. Plus they're dairy, gluten, soy and corn free!

  By Jacqui Kolar

Chicken Carrot & Zucchini Noodle Pho

Pho pronounced as (fʌ/) is a Vietnamese noodle soup with shredded chicken or beef, various veggies and herbs.  The name may sound silly, but in all seriousness, this broth packs a phytonutrient PUNCH and will elevate your immune system in no time.

  By ElyseWagner

Gluten-Free Harvest Pumpkin Scones

All you gotta say is Pumpkin Scones & Drizzle and everyone will be bursting with happiness, ALL day!

  By Jacqui Kolar

Black Bean Tamale Pie (GF)

Colorful, delicious and nutritious.  This Tamale Pie will warm you up while giving you a boost of energy.

  By Jacqui Kolar

Savory Chive & Parsley Country Biscuits (Gluten Free)

These savory herb filled biscuit will fill any room with warmth and melt in your mouth.  They're my all time favorite! Fluffy, soft and full of flavor. Spread a little grass-fed butter and enjoy each bite.

  By ElyseWagner

Warming Apple Cinnamon Smoothie

Think cinnamon apple pie but in a health smoothie! Curb your cravings for comfort food and increase your health confidence with this gluten-free, dairy-free, soy-free and vegan recipe.

*Brain Health, *Anti-oxidant, *Blood Sugar Control

Mantra: I spread warmth and love everywhere I go.


  By ElyseWagner

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